Tailored Classes or Small group PT:
If you have a few friends you would like to have a private & tailored class with.
This can be arranged to suit your needs:
Flexibility fitness, stamina work, technique, strength, pad-work (kickboxing…), circuits, nutrition. Any of those can be incorporated into a tailored class to your group.
Please be in touch for your personalized quote.
For example: Stretch & Poise, 30min class delivered during your lunch-hour at work with colleagues or at home with some friends, book a delivery of Stretch & Poise session and be energised for the second half of your day!