TIME TABLE

IMPORTANT NOTICE:
Check changes to the classes’ time table.

All fitness classes include a quality and appropriate stretch routines to wind down. Tone up and shape up while sculpting yourself a stronger overall fitness level.

Unique & efficient classes in Bristol.

£7 per session only!  see time table.

£9 PRO Flex Saturdays. Saturday classes combo £14:  Body Burn + PRO Flex = ( full posture fix ).

Back-to-back Classes combo £12 ( full posture fix ): Core Galore + PRO Flex Mondays PM, Wednesdays AM.

Mondays

Tuesdays

Wednesdays

Wednesdays

Thursdays

Fridays

Saturdays

17:45pm: 45min

Core Galore

In/outdoor
Alma Church

Booking advised

10:10am: 45min

Core Galore

Indoor
Exercise Club

Booking advised

09:00am: 1h

PRO Flex

Indoor
Exercise Club

Walk-in

10:00am: 1h15

Body Burn Circuit

Outdoor
Westbury Park

walk-in

18:45pm: 1h New

PRO Flex

Indoor
Alma Church

Booking advised

11:00am: 1h

PRO Flex

Indoor
Exercise Club

walk-in

11:40am: 1h New

PRO Flex

In/outdoor
Alma Church

Booking Only

  Always a healthy option to bring along at least 0.5L/1 pt of water each when exercising for an hour.

Outdoor classes: we suggest that you bring a warm top [Windproof or hoody] to wear during the group-stretching.

  Join our classes weekly, with our partner MoveGB