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1h Stretch & Poise: Bring peace to your body and mind. Energise your day, with a group quality full stretch; achievable stretches for everyone to practice, feel & progress with. Fully obtain the effect of each stretches. Finally, help re-balance your posture.

1h Stretch & Poise: Bring peace to your body and mind. Energise your day, with a group: quality full body stretch. Achievable stretches for everyone to practice, feel & progress with. Fully obtain the effect of each stretches; making this class very unique. Finally, help re-balance your posture. This class brings variety with every session.

45min Stretch & Poise: enjoy the warm outdoors (Class is ON -This class will not take place on very cold/very wet days & during winter months) Please be in touch to confirm attendance: on booking Advised.

Re-tune your body and mind together: Energize your day, with a quality self-stretches. Three main points: achievable stretches for everyone to practice, feel & progress with. Fully obtain the effect of each stretches. Finally, help re-balance your posture. Setting a balanced, comfortable and positive start to your week end.

Keeping you warm whatever the weather, full body & balanced work outs with a relevant & quality stretch too! Content is very varied to keep you challenged and not bored. Join us to grab some healthy fun: working out with a smile, progress your own fitness level!

45min Core Galore, a complete core work session for definition and max strength. Join our fun group, boost efficiently your core for more performance outside that class & firming up your looks!

1h Stretch & Poise: Bring peace to your body and mind. Energise your day, with a group quality full stretch; achievable stretches for everyone to practice, feel & progress with. Fully obtain the effect of each stretches. Finally, help re-balance your posture.

£8 per walk-in session, free parking.  Please be in touch to confirm attendance: on booking only. *_ if you wanted, the class could last 70min, provided the instructor has got the spare time until 13h20.

1h Stretch & Poise: Complete your work out /or&/ working day, with a quality group full stretch. Achievable stretches for everyone to practice. Feel & fully obtain the effect of each stretches. Finally, help re-balance your posture. Stretch & Poise class brings peace to your body and mind.