All classes include a quality and appropriate stretch routines to wind down. Tone up and shape up while sculpting yourself a stronger overall fitness level.
£7 per session only! £9 Cardio Fit.
Save a copy of: Bristol group session’s time table
Back-to-back Classes combo ( full posture fix )price £12: Core Galore + Stretch & Poise. Mondays PM Wednesdays AM.
Mondays | Tuesdays | Wednesdays | Wednesdays | Thursdays | Fridays | Saturdays |
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17:45pm: 45min Core Galore In/outdoor | 18:30pm: 75min Body Shape Boost In/outdoor | 10:10am: 45min Core Galore Indoor | 12:10pm: 1h New Cardio Fit Outdoor | 09:00am: 1h Stretch & Poise Indoor | 07:00am: 45min Core Galore Outdoor | 10:00am: 1h15 Body Burn Circuit Outdoor |
18:45pm: 1h New Stretch & Poise Indoor | 20:00pm: 1h New Stretch & Poise Indoor | 11:00am: 1h Stretch & Poise Indoor | 11:40am: 1h New Stretch & Poise
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Always a healthy option to bring along at least 0.5L/1 pt of water each when exercising for an hour.
Outdoor classes: we suggest that you bring a warm top [Windproof or hoody] to wear during the group-stretching.
Join our classes weekly, with our partner MoveGB