TIME TABLE

Wednesdays

Grab that good feeling from a balanced workout to energize the rest of your day!

10:10pm, 45min Core Galore: complete core work session for definition and max strength.

(indoor session): at The Exercise Club, 213 White Ladies Rd, BS8 2XS, Clifton. £6 per walk-in session, Changing rooms & showers are available.; “bikes friendly” & on-street car parking.
If the weather is right (outdoor session) to go into the Park, you can be in the shade or under the Sun; we still meet up at the Exercise Club before proceeding.

Please be in touch to confirm attendance: Bookings only.

Wednesdays

11:00am (indoor session): at The Exercise Club, 213 White Ladies Rd, BS8 2XS, Clifton. £6 per walk-in session, Changing rooms & showers are available.; “bikes friendly” & on-street car parking.

If the weather is right (outdoor session) to go into the Park, you can be in the shade or under the Sun; we still meet up at the Exercise Club before proceeding.

Please be in touch to confirm attendance: Bookings only.

Wednesdays

19:15pm (indoor session): at Redland Tennis Club, 213 White Ladies Rd, BS6 7HF , Clifton. £7 per walk-in session -it is advised to book though-, fully equiped studio -including cold or hot air fans-. Changing rooms & showers are available; “bikes friendly” & free private car parking.

If the weather is right to go into the adjacent Park, we still meet up at the Redland Tennis Club before proceeding, deciding then if we take the class outdoor.

Monday evenings

Grab that good feeling from a full workout after a busy day at work!

21:00, 45min Core Galore: ctes test test test

n the left side of building. Free parking, bike racks at back of building. Please be in touch to confirm attendance: Booking is advised.

11.15am (outdoor session) – new: Westbury park, near to the junction of Ladies Mile and Stoke Road, all fitness levels are welcome, £6 per walk-in session.

10.00am (outdoor session) – new: Westbury park, near to the junction of Ladies Mile and Stoke Road, close to the Down’s Tea Room. 1h15 Circuit Class. £6 per walk-in session, free parking. Children whose parent’s are in training in the class, can be present or participate at no extra cost.

Fridays

7:00am (outdoor session): meeting up on the park close by The Mall Pub BS8 4JG Clifton; £6 /Walk-in. On-street parking available.

Thursdays

9:00am (outdoor session): at The Exercise Club, 213 White Ladies Rd, BS8 2XS, Clifton. £6 per walk-in session, Changing rooms & showers are available.; “bikes friendly” & on-street car parking.

If the weather is right (outdoor session) we will go into the Park: you can be in the shade or under the Sun; we still meet up at the Exercise Club before proceeding.

Please be in touch to check if there is space: Bookings only.

Wednesdays

6:35pm (outdoor session): Westbury park, along Stoke Road. Cardio Fit Class 1h_*, ideal for advanced and intermediate runners! **_Beginners, please be in touch before attending. Cardio-challenge and Improve your techniques. End the session with core stability work and stretching. This class is very unique in it’s content: very complete to efficiently improve running & cardio skills fully.

Tuesdays

8:00pm (indoor session): Alma Church, 29 Alma Road, BS8 2ES , £6 per walk-in session. Use the door on the left side of building, free parking, bike racks at back of building.

Tuesdays

6:30pm (indoor session): in Clifton Library, BS8 4BX, in the room above (please use the door on the right side of the main entrance and come up to the first floor. Use the door-bell if door is closed). £6 per session, street parking & bikes friendly.
If the weather is right (outdoor session) to go into the Park, you can be in the shade or under the Sun; we still meet up at the Clifton Library before proceeding.

Please be in touch to confirm attendance: new class on booking only for new attendees.

Monday evenings

Grab that good feeling from a full workout after a busy day at work!

5:45pm, 45min Core Galore: complete core work session for definition and max strength.

Indoor location: one of Alma Church ‘s utility rooms, 29 Alma Road, BS8 2ES , £6 per walk-in session. Use the door on the left side of building. Free parking, bike racks at back of building. 

If the weather is right (outdoor session) to go into the Churche’s gardens, you can be in the shade or under the Sun; right side of the building.

Please be in touch to confirm attendance: Booking is advised.