TIME TABLE

All classes include a quality and appropriate stretch routines to wind down. Tone up and shape up while sculpting yourself a stronger overall fitness level.

£7 per session only!  £9 Cardio Fit.

Check changes to the classes’ time table: important information.

Mondays

Tuesdays

Wednesdays

Wednesdays

Thursdays

Fridays

Saturdays

5:45pm: 45min

Core Galore


In/outdoor
Alma Church

Booking advised

6:30pm:1h10 _

Summer Shape Boost

In/outdoor
Clifton Library
Booking advised

10:10am: 45min NEW

Core Galore

In/outdoor
Exercise Club

Booking only

12:10pm: 1h NEW

Cardio Fit

Outdoor
Intermediates & Advanced
Booking only

9:00am: 1h

Stretch & Poise

In/outdoor
Exercise Club

Booking only

7:00am: 45min

Core Galore

Outdoor
Clifton Village

10:00am: 1h15

Body Burn Circuit

Outdoor
Westubry Park

8:00pm: 1h

Stretch & Poise

Indoor
Alma Church

11:00am: 1h NEW

Stretch & Poise

In/outdoor
Exercise Club

Booking only

19:15pm: 1h NEW

Stretch & Poise

Indoor
Redland Tennis Club

Booking advised

11:10am: 50min

Stretch & Poise


Outdoor
Spring-Autumn
Westubry Park

Booking advised

  Always a healthy option to bring along at least 0.5L/1 pt of water each when exercising for an hour.

Outdoor classes: we suggest that you bring a warm top [Windproof or hoody] to wear during the group-stretching.