TIME TABLE

All classes include a quality and appropriate stretch routines to wind down. Tone up and shape up while sculpting yourself a stronger overall fitness level.

£7 per session only!  £9 Cardio Fit.

Check changes to the classes’ time table: important information.

Mondays

Tuesdays

Wednesdays

Wednesdays

Thursdays

Fridays

Saturdays

17:45pm: 45min

Core Galore


In/outdoor
Alma Church

Booking advised

18:30pm: 75min

Body Shape Boost


In/outdoor
Alma Church

Booking advised

10:10am: 45min

Core Galore


Indoor
Exercise Club

Booking advised

12:10pm: 1h NEW

Cardio Fit

Outdoor
Westbury Park

Booking Only

09:00am: 1h

Stretch & Poise


Indoor
Exercise Club

Booking Only

07:00am: 45min

Core Galore


Outdoor
Clifton Village

Booking Only

10:00am: 1h15

Body Burn Circuit

Outdoor
Westbury Park

walk-in

20:00pm: 1h NEW

Stretch & Poise

Indoor
Redland Tennis Club

Booking advised

11:00am: 1h

Stretch & Poise

Indoor
Exercise Club

walk-in

19:45pm: 1h New

Stretch & Poise

Indoor
Alma Church

Booking advised

11:10am: 50min

Stretch & Poise


Outdoor
Spring-Autumn
Westbury Park

Booking Only

  Always a healthy option to bring along at least 0.5L/1 pt of water each when exercising for an hour.

Outdoor classes: we suggest that you bring a warm top [Windproof or hoody] to wear during the group-stretching.

  Join our classes weekly, with our partner MoveGB