Alma Church, 29 Alma Road, . In one of Alma Church ‘s utility rooms, use the double-doors on the let side of the building; once inside the hallway: turn right at the toilets, then first left.
11:40am (indoor session) – new: Alma Church, 29 Alma road, BS8 2ES. In one of Alma Church ‘s utility rooms, use the double-doors on the left side of the front of the building; once inside the hallway: turn right at the toilets, then first left.
£9 per session, pay on the day, but please book in advance. Mats are supplied if don’t have any. Free parking, bikes racks at the back of the building. Setting a balanced, comfortable and positive start to you week end.
1h Stretch & Poise: Relax & Energize your day, with a quality, full body stretch. Achievable stretches for everyone, to practice (every fitness levels are welcome).
Feel and fully obtain the effect of each stretches. Making this class very unique! Also, this class delivers variety with every session.
Helps re-balance your posture a lot. With additional techniques to tweak-up this posture fix longer term.
Stretch & Poise class brings peace, to your body and mind: re-tune your body and mind together.
Please be in touch to confirm attendance: booking only.
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If you have a few friends you would like to have a private & tailored class with.