OTHER SERVICES

Nutrition:

  • Find help, guidance and information for you to understand and manage better your nutrition. Beneficial for you and the whole family.

Practical information on the mechanics between foods and our body: nutritional consultations.

Can even include a “Healthy supermarket tour”, “food diary” calories calculation of your weekly food intakes.

  • Have a professional help you tailor your new meals as you progress.

Nutritional advices, to assist you progressively, tweak your nutritional needs. Have a professional help you tailor your new meals as you progress.

nutritionalneeds

time-progress

 

Life Style Coaching & goals management:

Are there some habits you would like to change or amend? But you are finding it really difficult to do so. It is always easier when you are not alone.

Of course it is harder to change just by yourself. Attitude & winning mindset are key to reaching your goals, contact us for a tailored quote. Step by step coaching, to a healthier lifestyle that fits you.

wellbeingWell-being:

Simply reach well-being:

Develop a new routine that fits you!

Use natural methods and products.

Improve your health with Rainbow Fitness.

Any health & fitness training goals are welcome at “Rainbow Fitness”.